EXPANDER FOR EXERCISE AT HOME
Belly - Legs - Back
Do you want to comprehensively strengthen your body?
Reach for the RUBBER FITNESS EXPANDER for the muscles of the abdomen, legs and back .
It is a simple training accessory that should be found in every home gym. It takes up little space during the training itself, and its storage is not a problem.
Due to the fact that it is light and does not take up much space, you do not have to part with it when you are out and about.
You will strengthen both the lower and upper parts of the body, with a clear focus on the abdomen, shoulders and leg muscles .
The handles lie well in your hands and do not slip, which makes it easier to perform exercises and increases your safety .
Do not wait for the end of winter, start your home training today !!!
Get rid of fat and shape your body
Training tool designed to model:
- upper and lower abdomen,
- chest,
- arms,
- hips,
- thigh,
- waist,
Very effective and convenient to use
You can use these resistance kits in comfort:
home, hotel room, office and even outside.
Soft foam structure and natural latex rope, high tensile strength, durable and comfortable
Flexible handle wrapped with foam, non-toxic, safe for you and the environment.
Material: foam, latex, rubber
- dimensions: 65x34cm
- stretched expander length: 120cm
- dimensions: 65x34cm
- stretched expander length: 120cm
Sample exercises:
1. In a standing position, place your feet in the straps and lean forward with your back straight. Keeping your arms straight, raise your body to its original position.
2. Sit on the floor with your feet placed in stripes. Extend your legs and arms, and lean back until you lie flat on the floor. Raise yourself back to the starting position to complete the exercise.
3. This exercise is performed lying down. Place your feet in the straps, straighten both legs up. The exercise is performed by bending and extending the knees.
4. Sit on the floor or in a chair with your legs striped. Hold the handle and pull towards the top of the belly, then slowly return to the starting position.
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