Included:

➡ Sit-up handle

➡ Exercise wheel

➡ Additional exercise equipment free of charge

Sit-up handle

✅ Built-in suction cup allows you to attach the holder to panels or floor tiles and comfortably perform exercises such as crunches, tense, as well as a crane (for two-headed thighs) or a plank .

✅ The handle has 3 levels of adjustment .

✅ Perfect for any home gym.

Quality and functionality

✅ It is characterized by an aesthetic appearance, and the comfortable foams included in the set will make training a pleasure.

✅ Traditional benches take up a lot of space in the house and are difficult to hide. The presented handle is small, comfortable and easy to store.

✅ Inexpensive equipment can be stored anywhere, fits in a punching bag.

DOUBLE WHEEL ROLLER FOR EXERCISE + MAT

Included:

✅ non-slip handles

✅ double wheels

✅ the mat is FREE OF CHARGE under the knees

Double roller for exercises. Perfect for training the abdominal muscles, back muscles, arms and chest muscles. It also works well in rehabilitation and corrective exercises. Perfect for both the gym and home use.

Quality and functionality:

Exercises with a roller consist of moving the wheel on the ground forwards - as far as possible - and then returning to the starting position. You can exercise while standing, sitting, and kneeling on your knees.

Why are exercises with a roller so effective and effective?

✅ By training, you force your deep muscles, paraspinal muscles, back and abdomen to exercise.

✅ As a result, less effort produces unbelievable results. What's more, your arms and chest are also shaped .

✅ To train at home, you do not need a large space or a special room for storing large equipment. The exercise roller is a small device, so you will find a place for it.

✅ Most importantly, it will allow you to quickly and safely strengthen your muscles, improve your figure and lose weight, regardless of whether you are just starting your adventure with physical activity or have been exercising for a long time, because it is extremely intuitive and easy to use.

WHAT REALLY DOES ROLLING?

✅ A wheel for exercising the abdominal muscles is a device known by other names such as: a rehabilitation wheel, ab wheel or ab roller. It is an inconspicuous device thanks to which you will diversify your training and stimulate your muscles to work even harder.

✅ Although the exercise wheel may look inconspicuous at first glance, using this device during training requires patience and persistence, especially at the beginning.

✅ Training with an accessory such as a wheel for exercising the abdominal muscles is primarily effective. This is because these exercises activate not only the muscles around the waist, but also the core muscles, which include the back, shoulder and abdominal muscles. Postural or deep muscles are used to maintain the correct posture and protect the spine from overload.

SPECIFICATION:

- roller dimensions (width / height): 31x15cm

- dimensions of the mat (width / length / thickness): 17x33.5x0.5cm

- weight: 850g

✅ Has non-slip neoprene handles.

✅ Exercises with a roller perfectly strengthen many muscles.

✅ For ease of use, the set includes a mat under the knees. It will prevent bruising and pain that could discourage you from further work on your body.

When you buy from us, you contribute to planting a tree. We donate 5% of the profit to tree planting campaigns. Support the planet with us! Plant your own tree!

Satisfaction Guarantee !!!

✅ Individual approach to each client!

✅ Hassle-free returns!

✅ Very quick answers from our side to customer questions!