CROSSFIT STEEL JUMP WITH BEARINGS Boxer

Steel Adjustable Skipping Rope Crossfit - 3m

SPECIFICATION

✅ line length: 300cm

✅ handle length: 11.5 cm

✅ cable thickness: 2.5mm

✅ weight: 105g

MATERIAL

✅ Rope - stainless steel

✅ Handle - plastic

Crossfit skipping rope - Steel quality

☑ High-quality workmanship

☑ Bearings thanks to which the line does not twist

☑ Popular in divine, Crossfit, competitive training

☑ Also perfect for amateurs

☑ Length adjustment, so you can perfectly match it to your height

☑ Can be used both indoors and outdoors

The bearing skipping rope allows you to perform exercises with high intensity - speed, m.in. thanks to the fact that the line does not twist and does not get tangled. Jumping rope is great for reducing body fat in the waist, hips, thighs and calves . It perfectly improves the condition and endurance, helps to develop and strengthen the muscles of the legs. It is used in cross fit, competitive and amateur training.

The skipping rope has built-in ball bearings that are connected to the upper threads of the handles (the problem with twisting rope has been eliminated). The perfect device for training at home and outside - small dimensions allow you to take the rope wherever you want. An easy-to-use mechanism that adjusts the length of the skipping rope to the appropriate height, steel rope coated with PE . The jump rope handles are made of plastic (ABS), they are perfectly contoured, so you can be sure that they will not slip easily from your hand.

The jumping technique is important

• stand up straight and keep your elbows to you
• palms must be low and slightly in front of the hips
• when jumping rope, you only turn your wrists, not your whole hands
• The jump rope must be short
• Step on the rope in the middle, when you raise your arms up, the handles should be as far as the middle of the sternum
• you jump, bouncing only from your toes, straightening to your straight legs without contracting them

How To Effectively Exercise

Probably many people did not realize it, but to achieve the desired effect, the chosen jump rope must be well-fitted. The selection of the skipping rope is the first thing, the next important thing is the way of jumping.

Keep fit or lose weight

Do you dream of a perfect figure but the current diet and exercise do not bring the expected results? Nothing accelerates fat burning as intense exercise, i.e. cardio training. If you just want to start your adventure with a skipping rope, remember that the beginnings are always hard, but regular use, plus proper diet and hydration will not only gain your figure, but also your condition will improve significantly and your body will feel lighter than ever before.

You can adjust the line by tightly twisting the bolt to the desired length or by cutting the line permanently.