RESISTANT RUBBER STICK EXERCISE STICK PILATES

Seven for 7

Note: It is also an ideal device for the elderly (grandmother, grandfather), regardless of fitness.

Recommended for obese and elderly people. A training stick can help them develop physical activity and stay healthy.

Two colors available, We send pink upon request.

1. Blue

2. Pink

Training bar with rubbers (resistance bands) for pilates.

The multifunctional bar will allow you to perform full body exercises without leaving your home.

Thanks to the foldable structure, it will be perfect as a portable training device - perfect for taking on a trip, vacation, etc.

Can be stored in an secured box (takes up very little space)

Technical Specifications:

• The bar is covered with soft foam ensuring a secure and comfortable grip
• bar width: 91 cm
• 2 resistance rubbers with foot bands (length rubber without stretching: about 75cm)

See for yourself and start training today!

Folding training stick with expanders is a simple and versatile exercise device - it consists of a gymnastic stick and expanders with grips attached to it on both sides.

Training with a stick helps to increase range of motion and build muscles. While exercising, you can quickly change positions and adjust the training to your needs.

You can exercise with it in a small space - in small rooms, at home, on a balcony, etc.

What is the secret of the popularity of the training stick? It is a small and light device that you can easily transport.

Versatile use

It will be used in strength training, general development, cardio, and strengthening exercises. It can be used as a supportive tool in rehabilitation.

What exercises can you do with a stick with expanders / rubber bands?

• Lunge squats;
• alternating lunges;
• exercises for biceps, triceps, shoulder muscles, gluteal muscles;
• belly training set.

Exercises with the use of expanders consist of stretching the lines with your arms and legs. The more flexible the rubber is, the less resistance the machine puts on the muscles and the easier the exercise.

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Application advantages

Regular exercise with the use of the training stick improves performance, allows you to increase muscle mass and shape the figure, but not only.

They are the perfect exercises for everyone who wants to improve coordination and flexibility, improve joint mobility and increase the range of motion in the body. The training stick will make your standard daily training more attractive.

Professional execution

It consists of a 90 cm rod with handles at the ends. The bar is made of steel and covered with a pleasant to the touch EVA foam coating. Cords called expanders are attached to both sides of the stick.

Expander handles are easy to hold in the hand and do not slip, even during intense exercise. The stick was made with the utmost care so that it can serve as long as possible.

The goods offered at our auctions are in our warehouse.