EXERCISE BOARD WITH PUMP HOLDERS
-16W1 - a multifunctional set with as many as 16 possibilities of different grip settings allows you to work many muscle groups during exercise.
-COLORS INDICATE WHICH LOTS THEY WORK OUT - 4 colors of the possible settings of the supports indicate the most engaged muscle group: yellow is the broadest muscle of the back, red - the arms, green - the triceps, and blue - the chest.
-PUMP HANDLES - push-up handles allow you to train all the upper muscles by adjusting the angle and position of the handles. Using your own body weight, the board allows you to sculpt the muscles of the upper limbs and the torso .
- THE GREATEST ADVANTAGES OF EXERCISING ON BOARD - various support settings in order to exercise specific muscle groups; you burn calories and build strength thanks to an innovative system; you maximize the overall strength and endurance of individual body parts.
Our plank allows you to exercise your upper body muscles wherever you are. The folding system allows you to practice on it not only at home, but conveniently take it where you are going, e.g. for holidays, hotel, school or work.
The board with exercise handles is a great device for both beginners and advanced users. It allows you to train selected muscle groups by adjusting the angle and position of the handles. With the help of its own body weight, it enables the sculpting of the muscles of the upper limbs and torso.
LARGE SET
Our multifunctional exercise board with push-up handles is the perfect accessory for your home gym! Thanks to this device and your effort, you will sculpt the upper parts of the body.
YOU TRAIN WHERE YOU WANT
The compact weight and dimensions of the device allow you to hide the board in any accessible place, to immediately take the device out and train. The folding system allows you to practice on it not only at home, but conveniently take it where you are going, e.g. for the balcony, lawn, holidays, hotel, school or work.
YOU TRAIN WHERE YOU WANT
The compact weight and dimensions of the device allow you to hide the board in any accessible place, to immediately take the device out and train. The folding system allows you to practice on it not only at home, but conveniently take it where you are going, e.g. for the balcony, lawn, holidays, hotel, school or work.
YOU CAN TRAIN EVERY GROUP OF THE UPPER BODY MUSCLES
The plank will be your small multidisciplinary portable gym. Thanks to a variety of exercises, you will sculpt and strengthen your abdominal, back and shoulder muscles. The ability to choose angles during training allows you to work on specific body parts.
THE COLORS INDICATE WHICH MUSCLE GROUPS YOU WORK OUT
Yellow lines : shape the trapezoidal muscles and provide many effective positions and angles for training the back muscles.
Green lines: shape the triceps muscles and provide many effective positions and angles for training the peptide triceps muscles.
Red lines: shape the upper muscles and provide many effective positions and angles for training the shoulder and chest muscles
Red lines: shape the muscles of the upper limbs and provide many effective positions and angles for training the chest muscles.
FOR EVERYONE
An indispensable set for both beginners and advanced practitioners !!! Regardless of age or gender. Also ideal for rehabilitation, gymnastics and corrective exercises.
PLUG-IN SYSTEM FOR MOUNTING HANDLES
The plug-in plug system with multiple positions and angle options can sculpt and maximize the muscle lines of the upper body according to your training needs.
STRONG AND STABLE
The board is made of ABS material, which is a strong and ultra-durable type of plastic.
NON-SLIP PADS
The set includes 20 non-slip round rubber bands. Which makes the pressure plate more stable when used on a flat surface.
SPECIFICATION - material: ABS / PP; strengthens: chest, arms, back, triceps; board dimensions (height / width / depth): 9/65 / 19.5 cm; weight: 0.81 kg; weight in the package: 0.93 kg.
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