МНОГОФУНКЦИОНАЛЬНЫЙ BOARD FOR AIDS WITH RUBBER RUBBER

The push-up board is an innovative solution for a full training session at home. Thanks to the push-up board, home training can become a complete equivalent of training in the gym.

The two handles can be switched to multiple positions and angles that sculpt and maximize the muscles of the upper body.

The resistance bands included in the set will help you stretch and relax your muscles after training

Each color on the board represents a different muscle category that we are able to perfect with our push-up board. There are as many as 4 colors on the board, which gives us as many as 4 different groups.

Green is for triceps, yellow for the back, red for the shoulders and blue for the chest. To start training a selected group of muscles, place the handles on the appropriate color.

The push-up system used helps in strength and conditioning training

The product has no limit to the levels of difficulty and advancement - it is intended for everyone.

It is easy to install and very stable . It has 16 anti-slip stickers suitable for any surface and holds up to 300 kg of weight.

Thanks to the possibility of folding the product, it becomes portable and easy to store and allows you to train anywhere.

The exact dimensions of the product:

1. during use: approx. 64 x 20 x 2 cm
2. after folding: approx. 32 x 20 x 4 cm
3. handle height: approx. 8 cm
4. inner width of the handle: approx. 12.5 cm

ABS material

Advantages of push-ups on a push up board:

• Push-up handles intensify the performance of classic push-ups. Thanks to the push-up handles, you can deepen the intensity and also influence the training of the muscles of the lower limbs and buttocks.
• When doing push-ups, your entire body will tense up, including your stomach and legs.
• The push-up system contributes to more effective chest training
• It combines building strength and endurance,
• Holistic training - whole body,
• Simply changing your hand layout during push-ups will train a different group of muscles
• A great way to warm up before training.
• They can be performed anywhere